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How To Motivate Yourself

Your Life Motivation Guide

Art Of Green Path guides you to be motivated for a healthy adventurous life.

Art Of Green Path - Self Motivation - How To Motivate Yourself For Change

10 Essential Tips On How To Motivate Yourself

1. BE GRATEFUL To Be Alive





6. Create Your LIFE PURPOSE



9. Reconnect with the NATURAL WORLD


Find out more about all 10 Choices, including Your Daily Challenge below!

Life should be playful, beautiful, curious, unpredictable journey of authentic discoveries. If you let it be.

[tqb_quiz id=’1340′]Your Life Motivation Guide - Art Of Green Path

Your Life Motivation Guide – Art Of Green Path

How to Motivate Yourself for Change: Discover the keys to motivation and learn how to build it in your life with our expert tips and creative techniques. Learn how to recognize your true strengths, overcome procrastination, and create a positive mindset. Take control of your life and start achieving your aspirations today!

Learn about Your Path Of Exploration!

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Being Motivated Is A Life Journey

Only when you know your motivating reasons can you shape your better life choices. A healthy lifestyle is a prerequisite for healthy motivation – the one where you follow your life purpose step by step, every day. Focused self-motivation makes you confident and courageous through your meaningful challenges. Adventurous living means going your own way despite widespread delusions. Only highly motivated people can overcome all future challenges instead of staying passive, ignorant or destructive. Only people who cultivate emotional intelligence can find their unique opportunities.

Become Motivated By Being Healthy

If the desired change is challenging, we need high motivation to succeed. On the other hand, only a low motivation is required if the change is easy. That’s why people only make superficial changes. Our motivation to improve or change something important comes from understanding our needs and our balance with nature. When we feel healthy and strong, our body and mind become capable of extraordinary endeavours, and our motivation is high. Unfortunately, the opposite is true; when we feel weak in body and uninspired in mind, we easily fall prey to our consumerist society governed by fear, ignorance and greed. So we stop from doing change. Additionally, we stop caring about the destruction of nature by being a slave to technological distractions. Obviously, all these are closely interlinked – our health, awareness, understanding of nature, and role in society.

Loving Heart And Focused Mind

Consequently, to increase our motivation for change, we need three focuses. The first is to learn more about ourselves, exploring our true life potential. The second is seeing our responsibility in society and doing actions that inspire positive change in others. Ultimately the third focus is feeling and understanding our connections with the biosphere and different kinds of life. Nevertheless, it all starts with your personal motivation – a loving heart and a focused mind. In other words, we have to choose our own GREEN PATH that embraces our ART.

Life passes us by while we yearn for change for too longChildren leave us before we have played with them enoughHappiness is killed by another stress or twoOthers fake their life for another share or likePerhaps we are delusional about the days to comeWhile we swallow ourselves in another job we hate.

Faster than lifePlayful foreverResilientAuthenticWe love the futureWe create.

Why Art Of Green Path

Art Of Green Path empowers positive life transformations through a curated journey of better life choices. Hence, it gives you a personal perspective to discover your full life potential.

Groups Of Personalised and Flexible Services We Are Offering

a comprehensive range of services aimed at fostering sustainable and impactful growth in the digital age

Unlock a world of transformative possibilities with Art Of Green Path’s diverse range of Consulting and Coaching Services. Whether it’s nurturing impactful ideas, leveraging Generative AI for innovation, or navigating through a career reinvention, our expertly tailored services are your companions in this visionary journey. Ready to transcend the ordinary and embrace the extraordinary? Engage with us, and together let’s craft a future aligned with purpose, sustainability, and meaningful impact.

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Idea Incubator & Strategy Alignment

Where ideas take shape and strategies align for meaningful change.

Strategic Business Development

Crafting strategies that drive growth and impact.

Generative AI for Business

Leveraging AI’s potential for innovative solutions.

AI-Powered Digital Marketing

Harnessing the power of AI for effective digital marketing.

Career Reinvention & Coaching

Navigating career transitions with confidence.

Sustainability and Impact Transformation

Transforming sustainability into a competitive advantage.

Impact Leadership

Lead into a visionary, purposeful and regenerative AI future.

Custom Transformations

Transform your life or business and impact the world.

Each service group includes highly personalized consulting, coaching, 1:1 sessions, workshops, brainstorming sessions, strategizing and evaluations to ensure alignment with your specific needs, goals, time and budget.

There are eight groups of services, focused on solutions relevant to transformative change. Each group offers Focus Services (from 1 hour to few weeks) for shorter engagements and Core Services (from several weeks to several months) for longer immersions. They can all be customized to suit your individual or business needs. 

It is probably useful to say that I perform all these services personally, from my broad business and entrepreneurial experience, reflected between unique life and career transformations.

It helps that I also created the entire Art Of Green Path concept, ecosystem and Four Paths program.

Curious to hear how I can help you! Roman 

Your Life Motivation Guide - Art Of Green Path

Your Life Motivation Guide – Art Of Green Path

The Journey to Enthusiasm: How to Find Your Passion and Pursue Your Dreams

Motivating yourself can be challenging, especially when feeling down or stuck in a rut. But the good news is that there are things you can do to boost your motivation and get back on track.

One of the best ways to motivate yourself is to set goals. Goals give you something to work towards and provide a sense of accomplishment and progress. Start by setting small, achievable goals, then gradually increase the difficulty level as you become more motivated and confident in your abilities.

Another way to motivate yourself is to focus on the present moment. This means letting go of worries about the past and fears about the future. Instead, focus on what is happening right now. Take time each day to be mindful, present, and appreciate life’s simple pleasures and wonders.

In addition to setting goals and being mindful, taking care of your physical and mental well-being is crucial for motivation. This means regular exercise, eating a healthy diet, getting enough sleep, and engaging in activities that bring joy and relaxation. It also means seeking help if you are struggling with mental health issues, being open to trying new things, and expanding your horizons.

Following these tips can boost your motivation and get you back on track toward achieving your goals and dreams. It may not happen overnight, but with time and effort, you can learn to motivate yourself and approach life with enthusiasm and drive. 

Art Of Green Path gives you a journey to gather your motivation and develop your strengths as you move where you want to go in your career and life. You are capable of great things, and you can make it happen with the right mindset and actions.

For you who want encouragement, clarity and guidance, LIGHT is a personalized interactive course where you reflect, feel and create your motivators, goals and a written plan to start moving toward your desired future.

Art Of Green Path LIGHT

Art Of Green Path LIGHT

Learn To Find Motivation And Stay Motivated

Art Of Green Path LIGHT Guides You There Through These 12 Steps

LIGHT by Art Of Green Path

If you want to get motivated – now you have a chance to try Art Of Green Path LIGHT –  a 12-step interactive challenge that can change your life forever! Bonus: a free ebook!

Are you curious to find your motivation?

Art Of Green Path - Self Motivation - How To Motivate Yourself For Change

Step Out Of The Box

Are you stuck in the state you don’t want to be in for too long? 

Do you feel uninspired without motivation for active change?

Living in the box – having the job you hate, feeling negative emotions, not creating anything, rejecting needed change – is unhealthy for your body and crushes your creative soul. Instead, knowing what you want, putting together all your unique strengths and making a clear plan for a way out – synchronously together – will start moving you toward your desired life, where something exciting and meaningful is waiting for you.

You must use all the time and energy left outside your wrong job, material obsessions and pressing commitments to carve your way out of this mess into reality and the life you want to live and be proud of.

When the fear of staying in the status quo becomes higher than the fear of going out and start discovering new possibilities for life or career, it will be your turning point. It will be the trigger when feelings about missed opportunities and all desired experiences feel too hard to endure. Finding your intrinsic motivation is a necessary step of your creative life journey, the life of realized full potential. So be wise and use your time on Earth for something remarkable only you can do.

Take The Life Change Quiz to find out where you are with your life and which of the Art Of Green Path’s free guides can help you with your critical challenge. Learn new ways to grow motivation through Art Of Green Path guidance.

Learn about Your Path Of Exploration!

How To Be Motivated For Creative Writing And Other Creations?

I feel inspired during and after long trail runs through the forest. The body in movement and stimulated brain by colors, sounds and natural patterns let the mind free and creative. Having something to record these thoughts helps to grow from them later on.

Furthermore, it is valuable to catch all moments of inspiration to immediately write your reflections and original ideas and use them as critical pieces in your future article. Writing a daily journal or diary is an immense help to provoke your creative process but also structure your thoughts and identify those that you can use in some other creative form.

A change of environment unexpectedly triggers the flow of new creative thoughts but having a quiet place without distractions is necessary for precise, smooth thinking. 

Adjusting the first written version through several iterations improves clarity and focus points, though you must balance intentional and creative forces.

Art Of Green Path concepts and content are primarily created using a combination of spontaneous and structured approaches, merging emotional with logical perspectives, creative writing and critical thinking, often simultaneously and playful.

Two keys to better and easier writing are to write often and grow as a human – being curious about all interconnections that make life exciting and meaningful.

Feeling Motivated Leads You To A Life Of Discovery

Your personal motivation is a crucial step on your path to exploring your life possibilities.

10 Choices To Motivate Yourself

Understand Your Purpose And Your Life Goals

Being motivated is a dynamic process of growth, requiring determination, with trials and errors, ups and downs – as any meaningful endeavour and creative pursuit. Art Of Green Path LIGHT is your journey full of motivation.

Challenge: How To Motivate Yourself

Please read the following choices and think about how you could practice some of them in your daily situations. Recognize those moments where you feel down, in those life challenges where you would like to change your attitude or response and consciously choose to feel motivated through your actions, interactions with others, your work, and your vision. So start taking extraordinary steps to be able to move your world.

1. BE GRATEFUL To Be Alive

Not many people are lucky to be healthy, free, safe and intelligent enough at the same time. You are likely one of these lucky people. Having all primary needs covered, like water, food, and shelter, what else do we need in life? Love, motivation, focus, creation, purpose. Definitely not castles in the sky and chains of gold with millions of followers. Be wise and use your time on Earth for something remarkable only you can do. The highest motivation comes from your feeling of aliveness and awareness of life’s richness through your interactions with people who need you.

Choose your lifetime wisely.


Thanks to development, modern technologies and a society without war and famine, many of us have enough to be healthy and happy. We can even choose how to live our life. However, despite such favourable conditions, a small number of us successfully build on this; the majority are abusing this abundance by choosing a life of passivity, addictions, illnesses and depression. Unhealthy food, all day sitting, stress, screens starring, overconsumption, drugs and entertainment are obsessions leading nowhere. It is shameful as a healthy lifestyle offers much higher well-being with more motivation for real-life adventure.

Being healthy is a prerequisite for everything else in life.


Without energy, everything stops. Trees need sun, butterflies need nectar, whale sharks need plankton, our bodies need food to survive. What makes us different from everything else is our need for motivation to do something; by default, we are lazy. Our survival genes, cooperation and adventurous spirit are replaced with submission and competition. But having clear goals focused on your authentic needs opens a lot of new motivational energy that will keep you going through all challenges ahead.

A man with enough motivation can move a mountain.


Not all challenges are worthy of our time on Earth. Chase for more money or more fame or more material stuff will certainly not give us deep happiness and a feeling of purpose. But, on the other hand, creative endeavour that improves people’s well-being and maybe even inspires others to do something positive and different with their lives will give us a lot of meaning, motivation and joy of accomplishment. We have to prepare for such challenges.

Your authentic motivation flows from your creations. And your creations from your motivation.


We can define adventure as a daring pursuit into the unknown with a unique goal. That goal is so important. If we go for the wrong reasons, like pleasure or Instagram focused, we miss the point of the adventure, ending in a shallow, selfish mess of consumption for entertainment.

Living life as an adventure is living a bold, confident life with purpose through an unknown environment with virtuous, responsible goals. It makes a far-reaching impact with revolutionary essence.

Strategically chosen life goals can give you a life of adventure.

6. Create Your LIFE PURPOSE

Having a good reason to get out of bed every day and being determined to create something good is the purpose or fuel of life. We can not buy purpose or steal it. We can not catch it in our busy, stressful life full of distractions. The best way is to create it through all logical and emotional inputs by mixing equal parts of our originality, vision, and values shaping it into actions that make a difference.

The purpose of life is why you wake up every morning with a smile and go to sleep happy.


Spending a lot of time on a job you hate is unmotivating and depressing. However, finding better work is always possible if you intentionally focus on desired emotions and outcomes. Work is not only about surviving; it gives you the opportunity for personal growth and positive impact. Highly motivating people do work they love and love work they do.

What do you love to do that could be useful to other people?


You have probably heard about becoming like people who you hang out with. If you live with alcoholics, you will likely start drinking too. If you live close to people with gardens, you will start growing your own vegetables. Surrounding yourself with inspiring people will significantly influence your motivation and quality of life. Researching and figuring out how you want to live will guide you to find people who care.

We are social creatures, but not with everyone. Think about who you share your life with.

9. Reconnect with the NATURAL WORLD

Just being in the forest or near the sea will give you an energetic boost with many inspirational, motivational ideas. The positive effect will multiply if you physically move and actively discover life around you. City life on busy streets, in stressful cars and crowded shopping malls, will give you the exact opposite – it will completely drain your life energy. Life closer to nature requires fewer resources, teach us our interdependence on Earth’s ecosystems and gives us a deeper understanding of our role on this planet.

Nature feeds us, heals us, inspires us and moves us.


People without goals aimlessly struggle and become easy prey in designed traps. Distorted plans are pushed on them, like the next luxury purchase or new car or house or debt payment. Banks, brands, social media, insurances know precisely what you dream and sell you their products with false promises of achieving your dream. It is a capitalistic paradise goal – selling people products they don’t need for money that they don’t have. Doing exactly the opposite is your smart way to go. Designing your own life goals around your real needs and values and following your goals despite all mass illusions gives you the motivation and freedom to live a happy, thriving life.

Your life goals are your future. Choose them wisely.

Challenge: How To Motivate Yourself

Which of these choices can you make to feel more motivated?

What can you make in a day, week, month or year?

Pick one and write about it from your perspective. Then, think about actions that can influence your desired motivation. Then, focus on them throughout the day.

Write your answer How To Motivate Yourself in the LIGHT Step 4 – Your Motivation For Change.

Use it as your personal online diary to plan your desired change.

Use LIGHT for your creative journaling to explore your life possibilities. Its personalization and interactivity will speed up and guide your life motivation journey.

Art Of Green Path - Step Out Of The Box

The Selfish or Unselfish Nature of Humanity

Humans are primarily selfish and self-centered, though we become more conscious, responsible and compassionate with our growth.

The amount of emphasis we put on ourselves, others, and our impact can vary depending on the individual and the specific situation. However, it is crucial to strike a balance between these three areas.

It is vital to put some emphasis on ourselves, as taking care of our own needs and well-being is crucial for our overall happiness and success. By prioritizing our physical, emotional, and mental health, we can better handle the challenges and opportunities that life presents. We can also be more authentic and accurate to ourselves and be better able to pursue our goals and aspirations.

At the same time, it is also essential to consider the needs and well-being of others. We are all interconnected, and our actions can profoundly impact the people around us. Even people we don’t know can be highly affected by our decisions, such as our unsustainable or responsible consumption. By being thoughtful and considerate of others, we can build strong relationships and create a more positive and supportive environment for everyone.

Finally, it is crucial to consider the impact of our actions on the world around us. We all live on a finite planet, and our choices, directly and indirectly, impact the environment, the economy, and society at large. By being mindful of our environmental and social impact, we can make sustainable and responsible choices that help to create a better world for all.

It is not so obvious, but our emphasis on ourselves and others and our impact on natural systems vary depending on our consciousness, knowledge, and compassion. The key is to find a balance between these three areas, so our path becomes a daring creative adventure with authentic, considerate, and responsible choices.

Personalized Consulting & Coaching Services

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Idea Incubator & Strategy Alignment

Strategic Business Development

Generative AI for Business

AI-Powered Digital Marketing

Career Reinvention & Coaching

Sustainability and Impact Transformation

Impact Leadership

Custom Transformations

Explore a world of transformative solutions with Art Of Green Path’s range of services. Whether it’s refining your business strategy, unlocking the potential of AI, or embarking on a career reinvention, we’re here to guide you. Reach out and let’s start crafting your sustainable, impactful future together.

Summary Of Your Life Motivation Guide

Art Of Green Path - Self Motivation - How To Motivate Yourself For Change

1. Find Your Motivation

Art Of Green Path - Self Motivation - How To Be Healthy

2. Find Your Healthy Lifestyle

Art Of Green Path - Self Motivation - How To Overcome Challenges

3. Overcome Your Challenges

Art Of Green Path - Self Motivation - How To Connect To Nature

4. Connect To Nature And Yourself


5. Align All These Together

It is expected to have more rounds of all these steps until you reach clarity about your life of discovery.

If you want to speed up this self-discovery process by increasing your clarity, motivation and focus, there is the Art Of Green Path LIGHT.

The LIGHT is a unique 12-step system, interactive journaling tool and your creative guide for designing your desired life. Use it to explore your life possibilities better.

Art Of Green Path - Explore Your Desired Future

Our Irrational And Destructive Behaviours Kill Our Motivation For Change

The essence of all life is a transformation of energy from one state to another. Many of these conversions are out of our direct personal control, like processes in our bodies, societies, biosphere. Many of them are still beyond our understanding, as we have barely scratched the mysteries of our brain and our irrational behaviours. Unfortunately, that does not free us from responsibility for our unsustainable development and destruction of ecological systems we all depend on.

Why do we spend a lot of life energy on destructive behaviours?

We don’t know what we are really doing or why we choose something most of the time. We don’t feel motivated to do anything, especially with our life. As a result, we are often lost and rarely found. Evidence for that is the world we live in and the mess of our selfish and destructive choices. In a nutshell, we sacrifice our health and freedom for elusive money and irrelevant consumption. A relentless desire for new shiny objects and possessions is more hungry than our imagination and creativity together. As we are dragging tons of our debt, it reflects our everyday stress, poor energy, and life anxiety.

We feel less and less alive. How can we get motivated for the change we crave?

How Do You Feel?How Do You Want To Feel?

Depressed and Manipulated OR Happy and Authentic?

Sick and Ignorant OR Healthy and Inspired?

Destructive and Selfish OR Creative and Generous?

Trapped and Disconnected OR Free and Connected?

Art Of Green Path - How Do You Feel?

In our age of depression and consumerist lifestyle, many people are anxious and hungry for resonating answers to essential life questions: How to get motivated? How to feel alive? How to choose a healthy lifestyle? For sure, there is nothing more valuable than to be inspired for everything you desire to do.

Art Of Green Path LIGHT leads people on a journey of exploration that involves thoughtful questions, unique motivation and active focus on their path to be confident and plan life adventures.

Art Of Green Path - Your Life Vitality in 4 Questions

Why Do We Need Great Motivation To Do Something Extraordinary?

1. Motivation is the driving force that compels us to take action and pursue our goals.

2. It drives us to overcome challenges, persist in adversity, and strive for success.

3. Motivation can come from within, such as our desires, passions, values and goals.

4. It can also come from external sources, such as others who inspire us, feelings when we help someone or rewards and incentives.

5. Motivation is essential for achieving our goals, as it gives us the energy and determination to take action and persevere.

6. It is also essential for our mental and emotional well-being, as it helps us to feel engaged, fulfilled, and satisfied with our lives.

7. Motivation can vary from person to person and can change over time depending on our circumstances and experiences.

8. People often struggle with it and may need support and guidance to grow motivation, find their path and pursue their goals.

9. There are many ways to increase motivation, such as setting clear goals, understanding and loving yourself, breaking down tasks into manageable steps, and seeking support and encouragement from others.

10. Ultimately, motivation is a powerful force that can drive us to achieve our dreams, elevate others, protect nature and live fulfilling and meaningful lives.

Self Motivation

Your essential steps to use your life potential.

How To Motivate Yourself For Change

How To Be Healthy

How To Overcome Challenges

How To Connect To Nature

Self Motivation is a self discovery that happens through these 3 sources:

Thoughtful Questions

Few people question conventional life choices. Learn how to ask and answer important questions that have a profound impact on your future.

Unique Motivation

The system offers obvious, easy, delusional choices – to control us. Learn how to motivate yourself around your values and life goals.

Active Focus

Our world is full of consumption and fears. Learn how to increase self-motivation by actively exploring healthy and adventurous living.

Below you will find my related insights to help you find right questions, develop right motivation and achieve right focus. 

What experience do you need?

How to develop a healthy lifestyle?

How can you live adventurously?

How to connect with nature & people?

Answers to these essential questions are making our life exciting and extraordinary, or dull and painful. Many are trapped in mainstream life of overconsumption and unhealthy choices. Being passive, not dare to seek better alternatives. So they stay stuck in a fog of addiction and sickness, ignoring the desire for a life adventure.

Instead, to feel passive and weak, you can feel healthy and alive. Only by experimenting with healthy motivation can you develop your conscious, healthy lifestyle. Even more, exploring connections with people and nature shape your adventurous living. Self-motivation is the key to feeling alive.

Finding healthy motivation is a transformative journey for all unbalanced souls.

Inspiration and Guidance.

Art Of Green Path LIGHT

Path Of Exploration

Art Of Green Path - Path Of Exploration - Experience Your Aliveness

Path Of Exploration is the second path of the Art Of Green Path. It is the interactive 7-module flow of insights and exercises to inspire your superpowers to discover your healthy lifestyle, kindle your adventurous spirit, and connect with nature.

As your personal journey of unconventional exploration and life discovery, it will challenge your preconceptions, grow your new confidence and trigger your sense of wonder.

The Art Of Green Path Concept

The ART OF GREEN PATH guides your transformative journey through four paths:

Art Of Green Path - Path Of Awareness - Discover Your Authentic Happiness

Path Of Awareness

Discover Your Authentic Happiness

Art Of Green Path - Path Of Exploration - Experience Your Aliveness

Path Of Exploration

Experience Your Aliveness

Art Of Green Path - Path Of Invention - Create Work You Love

Path Of Invention

Create Work You Love

Art Of Green Path - Path Of Fulfillment - Reinvent Your Life

Path Of Fulfillment

Reinvent Your Life

Art Of Green Path - Self Motivation - How To Motivate Yourself For ChangeArt Of Green Path - Self Motivation - How To Be HealthyArt Of Green Path - Self Motivation - How To Overcome ChallengesArt Of Green Path - Self Motivation - How To Connect To Nature

If you want to subscribe to the Art Of Green Path list, the best way is to first take The Life Change Quiz to get personalized results and guidance on your next steps.

[tqb_quiz id=’1340′]

If you want to feel motivated and grow your motivation for change, now you have special opportunity to buy your personal transformative program Art Of Green Path LIGHT

You will also receive a free ebook ‘LIGHT – 12 Steps To Change Your Life’ to help you decipher your desired life.

Art Of Green Path LIGHT

Art Of Green Path LIGHT

Develop Self Motivation Through The Art Of Green Path

I believe that LIGHT can help you understand your healthy adventurous motivation. Feel that NOW is the right moment to dive deeper into your self-exploring and start growing your new life. LIGHT is designed to help you build your creative momentum of change, clear and write your best thoughts, and visualise your desired unconventional life, all in 12 interactive Steps. LIGHT is your personalised tool for active self-development. Learn more here.

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