How To Be Healthy

Your Life Motivation Guide

Art Of Green Path guides you to be motivated for a healthy adventurous life.

Art Of Green Path - Self Motivation - How To Be Healthy

10 Essential Tips On How To Be Healthy

1. EATING Healthy

2. Have Enough SLEEP

3. MOVE Your Body Every Day

4. RELAX and Lower Stress

5. Be Connected to NATURE

6. SHARE Beauty Of Life With Others

7. HELP And Inspire Someone

8. CREATE MORE Consume Less



Life should be playful, beautiful, curious, unpredictable journey of authentic discoveries. If you let it be.

Be Healthy Through Healthy Lifestyle

Being healthy is much easier to achieve in advance through a healthy lifestyle than by emergency changes when it is maybe too late. Unfortunately, many people don't look in advance beyond temporary pleasures, making this attitude the very reason why doing something for the future becomes so hard. Those who keep a balance between presence and future get benefits from both.

Be Healthy By Using Your Life Potential

Being healthy is often correlated with a strong will to motivate yourself by intrinsic goals. People who become aware of themselves often feel their health and happiness closely interlinked. Healthy food and healthy movement give them clear thoughts and better life decisions as they see the causes and consequences of their own choices on their health and life potential in general.

Be Healthy For Yourself and Planet

Being healthy benefits both yourself and the planet. Many healthy choices, like vegetarian food, cycling instead of driving, and a healthy lifestyle, are ecologic, responsible, and far-reaching regarding our ecological systems. People who want to be healthy become aware of their environment and recognise how everything in life is interconnected.

Why Art Of Green Path

Art Of Green Path empowers positive life transformations through a curated journey of better life choices. Hence, it gives you a personal perspective to discover your full life potential.

Art Of Green Path LIGHT

Art Of Green Path LIGHT

  • a unique 12-step system for your career and life change
  • your interactive creative diary to inspire your extraordinary life
  • a set of motivational guides and challenges to get you into action

Learn To Have Healthy Lifestyle

Art Of Green Path LIGHT Guides You There Through These 12 Steps

Learn How To Love Yourself And How To Be Happy

If you want to find new healthy lifestyle - now you have a chance to try Art Of Green Path LIGHT -  a 12-step interactive challenge that can change your life forever! Bonus: a free ebook!

Your healthy lifestyle is a wise step on your path to exploring your life possibilities.

20 Healthy Lifestyle Choices That Shape Your Life Path

Choose Your Healthy Adventurous Creative Life

This ambitious lifestyle choices list (or list of good positive habits) is compiled with healthy, creative, ecological choices each of us can make if we want to feel motivated and at the same time create our different reality.

All of these choices inspire you to think outside the box, go beyond your shell, leave fear and illusions behind you and embark on your unique creative life adventure.

20 Healthy Lifestyle Choices

healthy diet

(less sugar, a lot of vegetables, real food)

< >

unhealthy diet

(a lot of sugar and meat, processed food)

exercise, walking, relaxation

< >

sitting, car, stress

meaningful creative work

< >

meaningless destructive job

nature-oriented lifestyle

< >

city-oriented lifestyle


< >



< >


dancing and nature

< >

alcohol and drugs


< >



< >



< >


renewable energy

< >


creativity and critical thinking

< >

repetition and copying


< >



< >


circular economy

< >

growth-based economy

connected community

< >

disconnected individualism

real tangible life

< >

virtual reality

protection of natural ecosystems

< >

nature destruction


< >



< >



Which of these choices can you make today to feel more healthy?

Pick one and write about it from your perspective. See how you can develop your desired lifestyle. Focus on that goal throughout the day.

Use LIGHT for your creative journaling to explore your life possibilities.

Art Of Green Path - Self Motivation - How To Be Healthy

It is expected to have more rounds of all these steps until you reach clarity about your life of discovery.

If you want to speed up this self-discovery process by increasing your clarity, motivation and focus, there is the Art Of Green Path LIGHT.

The LIGHT is a unique 12-step system, interactive journaling tool and your creative guide for designing your desired life. Use it to explore your life possibilities better.

We Can Not Increase Motivation If We Stay Slaves Of Ignorant Consumption

Instead of searching for experiences that make us feel alive, we look for quick fixes and destructive addictions. For example, we choose high sugar pleasure food, damaging alcohol, ridiculous gambling, luxury shopping, endless entertainment, social media as distractions. The list is endless. We don't have enough motivation to do anything other than repeating the same vicious cycle all over again and get nowhere.

Our time is wasted, and our lives joyless. Our children play stupid, violent harmful games all the time as we don't know how to inspire them for anything else. We feel overwhelmed by the jobs we hate. So first, we lose our health to get some money, and then we lose more money to recover our health. Money is our ruler, as we are the slave of mindless consumption. As a consequence of this, we are constantly replacing our existing debts with more massive debt and sinking deeper into our hole of despair. In our absurd world, debt traps are the essence of unsustainable economic growth.

Despite or rather because of all these delusions, we feel less and less free.

There are certainly much better and healthier ways to live our lives. To reject ignorant consumption and create a healthy future. Do you want to feel motivated to do something about your life?

How Do You Feel?
How Do You Want To Feel?

Depressed and Manipulated OR Happy and Authentic?

Sick and Ignorant OR Healthy and Inspired?

Destructive and Selfish OR Creative and Generous?

Trapped and Disconnected OR Free and Connected?

Art Of Green Path Light Helps You To Feel Happy Healthy Creative And Free

In our age of depression and consumerist lifestyle, many people are anxious and hungry for resonating answers to essential life questions: How to get motivated? How to feel alive? How to choose a healthy lifestyle? For sure, there is nothing more valuable than to be inspired for everything you desire to do.

Art Of Green Path LIGHT leads people on a journey of exploration that involves thoughtful questions, unique motivation and active focus on their path to be confident and plan life adventures.

Self Motivation is a self discovery that happens through these 3 sources:

Thoughtful Questions

Few people question conventional life choices. Learn how to ask and answer important questions that have a profound impact on your future.

Unique Motivation

The system offers obvious, easy, delusional choices - to control us. Learn how to motivate yourself around your values and life goals.

Active Focus

Our world is full of consumption and fears. Learn how to increase self-motivation by actively exploring healthy and adventurous living.

Below you will find my related insights to help you find right questions, develop right motivation and achieve right focus. 

What experience do you need?

How to develop a healthy lifestyle?

How can you live adventurously?

How to connect with nature & people?

Answers to these essential questions are making our life exciting and extraordinary, or dull and painful. Many are trapped in mainstream life of overconsumption and unhealthy choices. Being passive, not dare to seek better alternatives. So they stay stuck in a fog of addiction and sickness, ignoring the desire for a life adventure.

Instead, to feel passive and weak, you can feel healthy and alive. Only by experimenting with healthy motivation can you develop your conscious, healthy lifestyle. Even more, exploring connections with people and nature shape your adventurous living. Self-motivation is the key to feeling alive.

Finding healthy motivation is a transformative journey for all unbalanced souls.

Inspiration and Guidance.

Art Of Green Path LIGHT

Path Of Exploration

Art Of Green Path - Path Of Exploration - Experience Your Aliveness

Path Of Exploration is the second path of the Art Of Green Path. It is the interactive 7-module flow of insights and exercises to inspire your superpowers to discover your healthy lifestyle, kindle your adventurous spirit, and connect with nature.

To prepare you for that journey, I have the right challenge that will provoke your unconventional exploration and trigger your sense of wonder - Art Of Green Path LIGHT.

Art Of Green Path - Self Motivation - How To Motivate Yourself For Change
Art Of Green Path - Self Motivation - How To Be Healthy
Art Of Green Path - Self Motivation - How To Overcome Challenges
Art Of Green Path - Self Motivation - How To Connect To Nature

If you want to subscribe to the Art Of Green Path list, the best way is to first take The Life Change Quiz to get personalized results and guidance on your next steps.

You will also receive a free ebook 'LIGHT - 12 Steps To Change Your Life' to help you decipher your desired life.

If you want to find your healthy focus in life and grow your motivation for change, now you have special opportunity to buy your personal transformative program Art Of Green Path LIGHT

You will also receive a free ebook 'LIGHT - 12 Steps To Change Your Life' to help you decipher your desired life.

Art Of Green Path LIGHT

Art Of Green Path LIGHT

  • a unique 12-step system for your career and life change
  • your interactive creative diary to inspire your extraordinary life
  • a set of motivational guides and challenges to get you into action

Develop Self Motivation Through The Art Of Green Path

I believe that LIGHT can help you understand your healthy adventurous motivation. Feel that NOW is the right moment to dive deeper into your self-exploring and start growing your new life. LIGHT is designed to help you build your creative momentum of change, clear and write your best thoughts, and visualise your desired unconventional life, all in 12 interactive Steps. LIGHT is your personalised tool for active self-development. Learn more here.