How To Love Yourself
Your Self Discovery Guide
Art Of Green Path guides you to be more confident and find yourself.
10 Essential Tips On How To Love Yourself
1. Recognize WHO YOU ARE
2. BE GRATEFUL that you are alive
3. Know WHO YOU WANT TO BE
4. Recognize EVERYTHING GOOD in life
5. Always think POSITIVELY
6. SHARE YOUR THOUGHTS with a friend
7. Find an INSPIRING environment
8. Set your PERFECT GOAL
9. Move every day A LITTLE CLOSER to it
10. Cherish your PRECIOUS LIFE
Find out more about these 10 Choices, including Your Challenge below!
Life should be playful, beautiful, curious, unpredictable journey of authentic discoveries. If you let it be.
Your Self Discovery Guide - Art Of Green Path
How to Love Yourself: Discover the power of self-love and learn how to cultivate it with our expert tips and creative techniques. Learn how to practice self-compassion, set healthy boundaries, and create a positive self-image. Embrace your unique qualities and start loving yourself today!
Lost Touch With Yourself
Not loving yourself leads to a miserable life of negativism and fear. Rejecting your values and giving up on your dreams makes you unhappy and lost. Being incapable of clear reasoning, you are trapped inside meaningless living. That makes you vulnerable to manipulation and exploitation. In the worst case, you are driven by selfishness, limiting beliefs and destructive behaviours. You forgot how to love yourself. Having lost self-confidence, every goal seems impossible. As a result, you feel disconnected from yourself.
Love Yourself By Choosing Love Instead Of Fear
Love yourself means understanding your deep desires and needs, learning from your mistakes, making life choices that lead you where you want to go. This never-ending process of self discovery grows us beyond our comfortable shells, despite fear. It makes us enthusiastic, self confident, thoughtful people who feel the essence of life. Then our happiness comes from within. Only when you know yourself can you shape your purpose. Art Of Green Path guides you to love yourself.
Revitalise Your Authentic Colours
Loving yourself leads to a desire for understanding the world inside you. It grows endless possibilities for positive change. So to revitalise your authentic colours - love yourself, love nature, do what you love and sense life as love. Your life can be your meaningful, exciting, creative and generous adventure.
Why Art Of Green Path
Art Of Green Path empowers positive life transformations through a curated journey of better life choices. Hence, it gives you a personal perspective to discover your path of understanding.
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It is probably useful to say that I perform all these services personally, from my broad business and entrepreneurial experience, reflected between unique life and career transformations.
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Curious to hear how I can help you! Roman
Your Self Discovery Guide - Art Of Green Path
The Journey to Self-Love: How to Cultivate a Deep and Lasting Love for Yourself
Loving yourself is one of the most important things you can do in your life. When you love yourself, you can approach the world with confidence, compassion, and a sense of worthiness. This can profoundly affect every aspect of your life, from your relationships to your career.
But how do you begin to love yourself? It can be a challenging journey, but it is well worth taking. Here are some tips to help you on your path to self-love:
Following these tips can cultivate a deep and lasting love for yourself. It may not happen overnight, but with time and effort, you can learn to truly love and appreciate yourself just as you are. And as you do, you will find that your life becomes richer, more fulfilling, and more joyful. So, take the first step today and start your journey toward self-love.
Art Of Green Path, with its many resources, helps you to find and reinvent yourself. Your Self Discovery Guide inspires you on crucial topics and what you can do, and LIGHT is a guided journey where you actively understand what you want and create your goals and your written plan for growth.
Art Of Green Path LIGHT
Learn How To Love Yourself
Art Of Green Path LIGHT Guides You There Through These 12 Steps
If you want to love yourself - now you have a chance to try Art Of Green Path LIGHT - a 12-step interactive challenge that can change your life forever! Bonus: a free ebook!
Are you curious to find out how you can love yourself more?
Be yourself; everyone else is already taken.
Oscar Wilde
Self-love is a vital step on your path to understanding yourself.
10 Choices To Love Yourself
Life Is Boundless Creative Adventure If We Dare To Be
Loving yourself is a dynamic process of growth, requiring determination, with trials and errors, ups and downs - as any meaningful endeavour and creative pursuit. Art Of Green Path LIGHT is your journey full of personal discoveries.
CHALLENGE: How To Love Yourself
Please read the following ten choices and think about how you could practice some of them in your daily situations. Recognize those moments where you lack love for yourself, in those crises where you would like to change your attitude or response and consciously choose to feel better with yourself, in your skin, in your footsteps. So start taking extraordinary steps to see your world with your new eyes.
1. Recognize WHO YOU ARE
First, you are definitely human. Then you are a woman, man, child, daughter, son, friend... Maybe mother or father. Lucky if you are a lover, explorer, patron or dreamer. Perhaps art student, designer freelancer, or senior chess player. You feel lonely, overstressed, addicted, trapped, or lost. Or you feel curious, bold, creative, or connected. Maybe you are the creator or willing to become one. Looking for work you love. Or you love the beauty of nature but feel disconnected from it. Want to create a better world but are not sure how. And everything else in between is a vast spectrum of your possible self. Don't be scared!
The first step is to see who you are. And how you fit in society and the world. Then, see your energy, confidence and motivation. Your interactions and relationships with other people. Feel your desired emotions. Your dreams and plans. Feel what you are missing in life.
Love is faster than life!
2. BE GRATEFUL that you are alive
Step outside, below a tree, or near some water, out in the sun, with feet on the ground. Listen to birds, watch bees or ants, dive into colours, and feel your heartbeat or some distant memories. Try to sense this very moment of being alive. Being alive in nature. Being part of nature. Feel grateful for your every breath and every photon in your curious eyes. Thankful for all past moves that brought you here and now.
Art Of Green Path's goal is for you eventually feel connected to nature. Where you learn from nature, and nature heals your body and soul. So you can care for the biosphere as the source of life and well-being for all people. Always looking on the bright side of life is your mantra as you genuinely care for the intricate balance between nature and people. Replace your addictions and distractions with inspirations and creations. Feel the healthy flow of energy. Show how life can be happy and meaningful despite all problems and imperfections. Be in love with life. All these are our future goals.
Write about your grateful moments feeling alive as you sense other aliveness around you.
3. Know WHO YOU WANT TO BE
Nobody can tell you your future. You have to go through a personal process of self-discovery. It helps if it is a guided and structured journey, but you have to dive deep into your conscious and emotional self.
To feel your desired future, you need to go on your authentic life journey (physical or spiritual). First, explore the world (or a small part of it) from your perspective to recognize its colours in yourself. Then, experiment with where you want to live and what lifestyle will inspire and fulfil you. Developing self-esteem is valuable for all future endeavors.
The most important is to find the job you love where you feel respected for who you are. The perfect job can open your creative potential and positively influence people through your creations.
Use your vision as a beacon in stormy weather.
4. Recognize EVERYTHING GOOD in life
All people you have met, all joys you have shared, all horizons you have seen, all trees you have breathed, all lips you have kissed, all smiles you have provoked, all creations you have born - everything made you who you are today. Practice every day recognizing and remembering everything you can still give to others to make their lives more extraordinary to feel them more loved. Such good energy will inspire new creations and make your mosaic of love more complete.
Love yourself. Love nature. Give love.
5. Always think POSITIVELY
There is no point wasting life on negative thoughts, regrets, doubts and fears. Feeling bad, guilty, inferior, or anxious doesn't help either. All these stop life energies from flowing, like when water is frozen into ice, only without the uniqueness and beauty of ice. Only cold remains after such disempowering messed up cycles of negativism. And our lifeless stare into emptiness.
When we see the positive side of things, even everything is far from perfect; the wind starts whispering, birds singing, the river otters wiggling, sun dancing in your eyes. Life becomes pure beauty, not perfect but perfect.
Always believe in yourself! Feel good every day by being yourself. Let hard things and dark challenges teach you to be a complete human. No matter what, motivate yourself by creating and rekindling relationships of love.
Positive energy creates, negative energy destroys.
6. SHARE YOUR THOUGHTS with a friend
We, humans, are social beings needed for social context. So, find ways to connect with people for your and their delight. You can show genuine interest and empathy during conversations. Focusing on another person - what does he say, why does it mean that, you can try to understand their life situation and how you can contribute to it. When you give people your time, support and affection, they usually respond surprisingly positive and grateful. Our feeling of well-being increase through close interactions with positive people and a sense of belonging to the group we care for.
Meet a good friend to share a moment of life together. Try to catch your dreams as they leave your tongue. My most creative thoughts happen spontaneously in conversation with intelligent and good people who are active listeners and have a lot of authentic life experiences.
Think, talk, write and recognize your inspired thoughts. They are the core of your extraordinary future.
7. Find an INSPIRING environment
You become like those with whom you share your work or life. Be careful if you find yourself in the wrong place surrounded by the wrong people. You have much higher chances of thriving in an environment that matches your values and life goals.
Eating healthy is hard when people around you don't care about diet. It is hard doing virtuous work when your colleagues care only about money. It is hard to be unique when culture praises the average mainstream. It is impossible to talk about life change and work you love when your listeners are hungry for the next celebrity gossip or binge fix. You must find an environment (physical and virtual) where people positively influence your choices, inspire your creativity, and care about you.
Try to imagine such an inspiring environment for this exercise. Choose Light to make it alive.
8. Set your PERFECT GOAL
Wanting everything now is definitely not feasible. But, not having goals at all is also not good for our progress. When moving somewhere, we need a goal, even if the beauty and meaning are in the journey itself. But the goal is the direction and vision we try to reach; it is precious to our growth. When we set a perfect goal, it is not the goal itself; it is the purpose it holds and the plan it requires that set it apart. We will likely change our target as we gather new experiences and insights about ourselves as we move. With a new perfect goal, our mission will become more focused, and we will be able to love our journey even more.
Perfect can also be less perfect if this resonates more with you.
9. Move every day A LITTLE CLOSER to it
Focus time and energy every day to make your dream more alive. Learn from different forces inside you - use the power of sadness to create the next wave of happiness. Don't try to rush in front of yourself. Be patient but persistent. Imperfect life is much more inspiring - mountains are for climbing, rivers are for exploring.
Think about your life goals. Every day discover your own path a little more by writing your deepest thoughts, taking bold actions and celebrating every accomplishment. Then, as you grow in the transformative journey, you feel more focused and passionate and start experimenting with your authentic creations.
Try to sense how you feel connected to yourself, people and nature daily. Love and feel loved.
10. Cherish your PRECIOUS LIFE
Keep your freedom to live an authentic caring life that celebrates and protects all life on Earth. Satisfy your real needs with experiences of aliveness, connectedness, and freedom. Be with people who inspire you and who you inspire. Try to understand yourself with your role in the wonder of life. Don't sell or waste your life. It is your precious gift.
Try to feel pure selfless love in everything you do.
CHALLENGE: How To Love Yourself
Which of these ten choices can you make to love yourself more?
Pick one and write about it from your perspective. Look at different ways how you can give and receive love. Then, focus on that choice throughout the day, aiming to get closer to yourself.
Write your answer How To Love Yourself in the LIGHT Step 1 - Your Current Reality.
Use it as your personal online diary to motivate your desired change.
Use LIGHT for your creative journaling to get a clear picture of your desired life. Its personalization and interactivity will speed up and guide your process of self-discovery.
If we don't grow outwards towards love, we'll implode inwards towards destruction.
Björk
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Summary Of Your Self Discovery Guide
It is expected to have more rounds of all these steps until you reach clarity about yourself.
If you want to speed up this self-discovery process by increasing your clarity, motivation and focus, there is the Art Of Green Path LIGHT.
The LIGHT is a unique 12-step system, interactive journaling tool and your creative guide for designing your desired life. Use it to understand yourself better.
How To Feel Good About Yourself
Why is pleasure not happiness? People want to feel good, but those who choose passive pleasure chase their tail all the time, opposite to those who create life purpose and open new dimensions of life.
In a healthy, sustainable way, we can feel our happiness through healthy relationships (with people and nature), through meaningful creative work and contribution to something bigger than us. We focus on something that matters in the long term.
It is opposite to temporary pleasures where we overdose our brain with chemical signals triggered by outside stimulants (like food, sex, shopping, social media, alcohol, drugs, gaming, entertainment, gambling). The only thing we want is more until we lose ourselves in the haze of addictive impulses. Pleasures are an integral part of life, but if we distract ourselves by repeating them too often and out of control - we are becoming addicted and escaping our reality. Hence, we feel invincible for a moment, and unbearable for a long time after, as we all know the tempting spikes of pleasure and the long bottom of misery.
Are you ready to replace empty pleasures with real challenges? Are you ready for self-discovery?
Write First And Say It Loud
If something troubles you or makes you angry, fight to express yourself, channel your thoughts, and tell your truth, no matter what. Don’t succumb to the apathy of being silent and weak without doing anything. Fight. Make a shout.
By going through catharsis and not giving up on your ideals and dreams, you will wake up your hidden forces and rise without waiting for approval from anybody. You will let your soul be free by channelling your anger into constructive, creative action that starts with the love for yourself. And your forces for change will rise.
When we become bold enough to recognise our very essence, that choice will make us feel complete again.
Every hope for change and every desire for something new starts with feeling love for yourself. Likewise, change begins with writing your thoughts, believing them and then shouting them loud.
First, let your dreams become your written ideas. Second, make a commitment to yourself of their fruition.
How Do You Feel?
How Do You Want To Feel?
Depressed and Manipulated OR Happy and Authentic?
Sick and Ignorant OR Healthy and Inspired?
Destructive and Selfish OR Creative and Generous?
Trapped and Disconnected OR Free and Connected?
In our age of distractions and shallow values, many people are lost and hungry for resonating answers to essential life questions: How to be confident? How to love yourself? How to be happy? How to find your own purpose? For sure, there is nothing more valuable than to know yourself.
Art Of Green Path LIGHT leads people on a journey of self discovery that involves inspirational questions, authentic motivation and a curious focus on their path to be happy and find themselves again.
Why Can Love Give Us Purpose And Create Our True Path?
1. Love is a strong feeling of affection, care, and devotion towards someone or something.
2. It is an emotion that can bring people together and create a deep connection with ourselves, others and nature.
3. Love can be experienced towards various people, such as a romantic partner, a family member, or a friend, toward endeavors like a job, a passion or protection of nature.
4. Love is often associated with positive emotions, such as happiness, joy, gratitude and contentment.
5. It can also provide inspiration, support, comfort, direction and security in need.
6. Love can also be challenging, as it embodies vulnerability, trust, and communication. It can also be elusive, as different people may have different experiences and interpretations of love.
7. Love is connected to our healthy, sustainable future. When we love nature, we want to understand it and protect its creatures and healthy ecosystems.
8. Love is often seen as a fundamental human need. It is reflected through our choices, creations and connections.
9. It is a common theme in art, literature, and music, as it is a universal and timeless experience.
10.Ultimately, love is a complex and powerful emotion that gives our life purpose, brings people together, inspires us for remarkable actions and creates a sense of connection and meaning on our true path.
Your essential steps to understand yourself
Know yourself is a self discovery that happens through these 3 sources:
Inspirational Questions
Too often we blindly follow the herd. Learn how to ask and answer smart questions that make you unique and confident.
Authentic Motivation
The system around us doesn't help us to find what is good for us. Learn how to find yourself through your genuine motivation.
Curious Focus
Our lives are full of distraction and procrastination. Learn how to be yourself by actively searching for your clarity.
Below you will find my related insights to help you find right questions, develop right motivation and achieve right focus.
How do you want to feel?
What do you need for happiness?
Who do you want to be?
How to find your purpose?
Answers to these essential questions are making our life enthusiastic and extraordinary, or passive and painful. Many are depressed by modern mainstream traps and omnipresent fears. Being lost, not able to exit the maze. So they stay stuck in a fog of denial and unhappiness.
Instead, to feel lost and miserable, you can choose to feel curious and joyful. Only by having a clear vision of your happy future can you start changes that make such a future possible. Understanding yourself and eventually finding yourself leads you to your meaningful challenges. Get to know yourself as you unlock your life happiness.
Finding purpose in life is a transformative journey for all unhappy souls.
Inspiration and Guidance.
Art Of Green Path LIGHT
Path Of Awareness
Path Of Awareness is the first path in the Art Of Green Path. It is the interactive 7-module flow of insights and exercises to inspire your superpowers to connect with yourself, understand what you want, and discover your authentic life purpose.
As your personal journey of self reflection and self discovery it will challenge your preconceptions, give you tangible self improvement and trigger your sense of purpose.
The Art Of Green Path Concept
The Art Of Green Path guides your transformative journey through four paths:
Your Self Discovery Guide
If you want to subscribe to the Art Of Green Path list, the best way is to first take The Life Change Quiz to get personalized results and guidance on your next steps.
If you want to love yourself and use your unrealized life potential, now you have special opportunity to buy your personal transformative program Art Of Green Path LIGHT!
You will also receive a free ebook 'LIGHT - 12 Steps To Change Your Life' to help you decipher your desired life.
Art Of Green Path LIGHT
Get To Know Yourself Through The Art Of Green Path
I believe that LIGHT can help you understand your unrealised life potential. Feel that NOW is the right moment to dive deeper into your self-understanding and start growing your new life. LIGHT is designed to help you build your creative momentum of change, clear and write your best thoughts, and visualise your desired unconventional life, all in 12 interactive Steps. LIGHT is your personalised tool for active self-development. Learn more here.